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Avid Sports Medicine offers the latest in medical care to prevent, evaluate, treat, and rehabilitate injuries for both recreational and competitive athletes of all ages. We also help people with active jobs who sometimes suffer the same injuries and need the same care.
Avid Sports Medicine believes that movement is essential for health. We don’t just tell you what to do, we do it with you. Avid Fitness combines strength, mobility and cardio for a total body workout program. Classes available virtually, in-person and on-demand.
To learn more about how Avid Sports Medicine can help you please go to: www.avidsportsmed.com
At Behavioral Fitness we help individuals, families, organizations, and communities work toward, realize, and continually optimize their best selves.
© 2021 Allyson Mayo, DBH / Behavioral Fitness, LLC