Join us for a hike at Castle Rock Park. Breathe in the fresh air. Reconnect in nature. Take in the beauty of our surroundings while moving gently and in community. Hiking distance varies with pace of group. 3-4 miles is typical. No one is left behind.
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6/5 9-10:30AM, 6/12 9-10:30AM, 6/19 9-10:30AM, 6/26 9-10:30AM
At Behavioral Fitness we help individuals, families, organizations, and communities work toward, realize, and continually optimize their best selves.
© 2021 Allyson Mayo, DBH / Behavioral Fitness, LLC