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Mindfulness Archives | Behavioral Fitness

BFB  Northgate Mindfulness 2

Mindfulness

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This program is part of Behaviorally Fit Backyards: Northgate. Schedule a free 15-minute consultation with Dr. Mayo to learn more about the program—and be on your way to being behaviorally fit today!

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BFB  Northgate Meditation

Meditation & Peaceful Practices

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This program is part of Behaviorally Fit Backyards: Northgate. Schedule a free 15-minute consultation with Dr. Mayo to learn more about the program—and be on your way to being behaviorally fit today!  

Read More