What’s SUP?!


Experience a mind-body adventure on the water with Behavioral Fitness. Jump start your week with this fun Behavioral Fitness SUP Sunday event- a fun and inspiring adventure on the water. Debrief after paddle boarding with Dr. Ally (Doctor of Behavioral Health) and Nurse Teri (Emergency Nurse). Coffee, tea, snacks provided. We will help you integrate this experience as a way to optimize inner peace and balance.

Contact Teri DeLaMontanya @ 925-348-2103 for questions. (If you bring your own paddle board price will be adjusted according to launch fee at Mike’s Paddle + $20)

For additional date/time options please contact Teri to plan a private or group SUP experience with Behavioral Fitness.

Want a discount? Become a member by purchasing Club Membership!