Drumm's events strengthen teams, promote well-being, enliven celebrations, empower families, and activate communities. Discover what Drummm can do for you. No experience or equipment is needed. Locati...

Let's connect with our hearts and deepen our insights. We create a safe space here to share what's on your mind or in your heart. Hear stories of experience, strength and hope. Research reveals that c...

Are you a night owl? Hoot! Hoot! This virtual Behavioral Fitness Meet-up is designed for those who stay up late or do shift work. Topics will vary. Ponder questions for reflection or have an opportuni...

Our healthcare workforce is experiencing an unprecedented level of emotional, physical, and spiritual exhaustion. The effects of burnout, overwhelm, and moral injury are resulting in experiences of la...

Get your balance on! Yogi Life Coach David Schlussel invites you to an online yoga experience from the comfort of your own home. Reconnect with your wholeness. David's classes are designed to exercise...

Let's move together in community and connection. Casual-paced walk at Health Farms Park. Meet-up details to be provided after registration. Registration required. 7/6 8-9AM 7/...

David Schlussel is here to hold you through the transformation you are looking for, using yoga practices, supportive coaching and accountability. David's clients enjoy life with: minimal ...

As Within, So Without… I believe that no matter what is happening in your life, you are being guided.  My own life has been about learning to listen and embrace this guidance....

Dr. Ally shares education and insight about behavioral health. Get comfy and bring your curiosity and questions. Dr Allyson Mayo is a Doctor of Behavioral Health (DBH) with over two decades working as...

Our patterns of communication are deeply engrained. These patterns can sometimes get in our way. In this casual and supportive workshop learn ways to communicate with greater ease and effectiveness. T...